The Paleo Kid Lunch Box: 27 Kid-Approved Recipes That Make Lunchtime A Breeze (Primal Gluten Free Kids Cookbook)
Kate Evans Scott
Language: English
Pages: 86
ISBN: 0991972929
Format: PDF / Kindle (mobi) / ePub
"Are You Ready For Easy-To-Prepare Gluten Free, Grain Free Delicious Paleo Lunch Recipes That Your Kids Will Love and Actually Eat?"
An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.
This book will transform your child's lunchtime experience at home and at school for the better by providing you with real whole food lunch box recipes, ones that will fulfill their cravings while leaving out all the processed fillers.'The Paleo Kid Lunch Box' is packed with mouthwatering recipes that will boost your child's brainpower, increase energy, and strengthen the immune system. With recipes so simple and tasty, your kids will enjoy making them with you, as much as eating them. Designed with the busy family in mind, the recipes included in this must-have Paleo guide are easy to prepare even on the most chaotic of mornings.
All of the recipes are Authentically Paleo and include step by step instructions and estimated prep times. 'The Paleo Kid Lunch Box' makes eating healthy a fun and simple process with all 27 kid-tested recipes that guarantee that your child will be the envy of the cafeteria. These lunchtime creations are full of comfort foods that nourish, satisfy cravings, and leave their bellies happier and healthier. This book will steer your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. 'The Paleo Kid Lunch Box' is perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from autism, ADHD, and asthma.
This Gluten Free, Kid Friendly cookbook contains:
27 delicious recipes for lunch, beverages, and snacks
Step-by-step instructions on how to prepare really tasty quick foods that even the busiest families will love.
Tips on how to make the transition to a Paleo diet easier for little palates.
Suggestions for Kitchen tools to make lunchtime preparation easy and fun.
Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.
Budget friendly options so you can eat well without breaking the bank.
Some of the delicious recipes included are:
— Coconut-Cashew Bread — Maple-Cinnamon Granola — Apricot Bars — Chia Pudding — Turkey Club Sandwich — Before School Chili — Strawberry Milk ....and more!
Can't wait to dig in....
Scroll to the top of the page to get your copy now and make cooking time - fun time for the whole family!
About The Author
Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents.
Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.
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Flatten each round in the palms of your hands. Place one round directly onto the hot skillet. Let it cook until the flatbread bubbles up a bit, and the skillet-side is starting to get brown, about two minutes. Flip and cook on the other side until dough is cooked through. Repeat with each dough ball until all the dough is used. Store in a paper bag on the counter up to three days. This recipe can be refrigerated, but it might get a bit soft and spongy if kept in an airtight container.
And place cut dough onto a parchment-lined cookie sheet. Decorate with nuts and dried fruits or dust with cinnamon, if desired. Bake 8 – 10 minutes until cookies are set through and starting to brown on top. Remove from oven, sprinkle with xylitol (optional) and cool on the cookie sheet. Store in an airtight container up to one week. Serving Size: 3 small cookies Yields: 6 servings Prep time: 10 min + 1 hour refrigeration (dough) Prep for baking: 10 min, rolling and cutting Bake time:.
Poppers are fluffy and golden brown on top. Remove poppers from the tin right away and allow to cool on a wire rack. Pack in a wax bag or bento box with a side of applesauce and an almond cookie or two. These poppers will stay in the refrigerator up to three days, and can be frozen but might deflate a bit in the freezer. *This batter can also be fried in a hot, oiled skillet and used like a pancake or a quick sandwich round. Fry for about two minutes over medium-high heat on one side, flip, and.
End up with a juicy, chunky sauce. Pour the strawberry sauce, almond milk, and raw honey in a mason jar with a tight-fitting lid. Shake until everything is well blended, about a minute. At this point, you can leave the milk in the refrigerator overnight to achieve maximum flavor, or you can skip straight to straining. To serve: Pour the milk through a fine mesh strainer into a lidded cup, thermos, or bottle. As you pour, mash down the pulp with the back of a spoon to make sure you are getting.
All of the delicious juices. Serving size: 1 ¼ cup Yeilds: 1 serving Prep time: 5 minutes Refrigeration time: overnight (optional) A Warm Thanks From Kate Before you get back to packing that lunch box, I wanted to say thank you for taking time out of your busy day to download this book and consider its recipes for your little ones (and you too)! Your interest in a healthier lifestyle is what is helping me to create books like this one and share them with the people that matter most in.