Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes that Are Good to the Earth and Great for Your Bod
Kim Barnouin
Language: English
Pages: 305
ISBN: 2:00180117
Format: PDF / Kindle (mobi) / ePub
After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the “Ultimate” cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim’s emphasis is on “easy,” and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple “switch-outs” for quick variations, it will be the new “gotta have" on any healthy bitch’s bookshelf.
Whether readers are looking to gradually add more meatless dishes to their meals, or want to go “all-out” vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their “go-to” source for getting their “bitch” on—in the kitchen.
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Each of these well-rehearsed comments, I thought it better to tell it like it is. Skinny Bitch has nothing to do with being skinny. And it has nothing to do with being a bitch, either. Though we all have our moments. A “Skinny Bitch” is a woman who cares about what she’s putting into her body. She cares about the small print. She’s eager to re-channel our collective global frustrations to take a stand for what she believes in—even if her friends think she’s nuts. What will you do when you find.
Gave it up, I had a temporary meltdown, searching the Internet for addiction centers that catered to dairy abuse. (P.S. There are none to my knowledge.) Still, before I volunteered for an intervention, I made the decision to try to embrace my new lifestyle choice and find a way to still get my cheese fix. With the cow as my witness. Then I discovered vegan cheese. And I cried. Not a good cry. It tasted like dirty feet. So, I continued the search with a relentless will to hang in there until I.
Stir to make sure the mixture doesn’t burn. When done, place on a wire rack to cool. Srv: 130 g | Cal: 420 | Fat: 20 g | Sat Fat: 9 g | Col: 0 mg | Carb: 57 g | Fib: 10 g | Pro: 6 g 92 Skinny Bitch Ultimate Everyday Cookbook 9780762439379-txt.qxd:Layout 1 8/12/10 11:28 AM Page 93 Blueberry Streusel Cake RECIPE WINNER: CARRIE DAWLEY Carrie comes to us from the heartland of Omaha, Nebraska, where she is using her newest Skinny Bitch purchase, Bun in the Oven, to coach her through her first.
The kids love it, too. It is a complete meal in itself with the recommended daily servings of whole grains, protein, and vegetables. Store any leftover pasta salad in a reusable container in the fridge to hit the spot for lunch the next day. MAKES 4 SERVINGS 4 tablespoons (60 ml) sesame oil, divided 1 (8-ounce/225 g) block of tempeh, crumbled 1 large carrot, julienned 3 cups (275 g) broccoli florets, cut into bite-size pieces 1 red bell pepper, julienned 1 (8-ounce/225 g) package of brown rice.
Not. Buying from your neighborhood farmers’ market ensures you’re not shipping your food in from halfway across the country and you’re putting fresh ingredients on the dinner table. HOW MUCH FOOD ARE YOU BUYING AND WILL YOU EAT IT ALL? I know, I sound like your freakin’ mother. But admit it, she had a point. Before I tell you you’re going to bed without any dessert, just ask yourself next time whether you’re biting off more than you can chew. If you are only feeding for one, why buy six pounds.