Reboot with Joe Recipe Book (Plant-Based Recipes to Supercharge Your Life)
Joe Cross
Language: English
Pages: 95
ISBN: B00CKJ2KG6
Format: PDF / Kindle (mobi) / ePub
Prop this recipe book up on your kitchen counter for healthy inspiration and quick and easy access to a wide variety of plant-based recipes inspired by the film Fat Sick and Nearly Dead by Joe Cross. This cookbook features over 70 of Joe Cross' favorite juice recipes, smoothie recipes, salad recipes, veggie dishes and more.
35 Coconut Flour Recipes: The Delicious Gluten-Free Paleo Alternative To Wheat
Salad Reboot Green Salad Reboot Rainbow Salad Refreshing Cucumber Salad Seaweed Salad Spinach, Broccoli, Orange and Arugula Salad with Dressing Steamed Snow Peas, Broccoli and Green Beans Salad with Ginger Honey Soy Dressing Salad Dressings & Dips Corn & Tomato Salsa Ginger Honey Soy Dressing Mustard Vinaigrette Salsa Guacamole Sundried Tomato Dressing Snacks Berry Bowl Crunch & Munch Fresh Summer Veggie Mix Kale Chips Melon Mania Sweet Potato and Carrot ‘Fries’ Tasty Tart.
1/3 avocado, sliced — 1 small red onion, thinly sliced — 1/2 large tomato, chopped (heirloom in the summer) — 1/2 jicama, chopped Combine all ingredients into a large bowl and toss with your salad dressing of choice. Calories 176cal 737kJ Protein 5g Fiber 10g Reboot Salads Big Reboot Salad Section 4.2 Ingredients Makes 1 serving — 2 handfuls arugula (rocket) — 2 handfuls spinach — 1 handful red leaf lettuce — 1/2 cucumber, chopped — 1 large carrot, shredded — 5–7.
Is as simple as eating a rainbow of plant foods every day. The recipes in this book are what I rely on to stay well, strong and content. They are the perfect recipes for when you’re on a Reboot, and also great when your goal is to eat healthy. The properties that give each fruit or vegetable its rich color are the same elements that help protect our immune systems, keep our bodies strong and make us feel fantastic. Nice work, fruits and veggies! Juice on, Joe Cross P.S. I hope you’ll try.
(optional) Place watermelon in bowl, top with mint leaves and scallions (spring onion). Per serving Calories 48cal 201kJ Protein 1g Fiber 2.5g Reboot with Joe Soups Reboot Soup Recipes Green Vegetable Soup Section 7.1 Ingredients Makes 4—6 servings — 2 Tbsp (30ml) olive oil — 2 leeks, white and light green parts, thinly sliced — 3 cloves garlic, minced — 1 head broccoli, trimmed to small florets — 2 medium zucchini (courgette), cut into half moons — 1 head.
Servings — 3 Tbsp (45ml) olive oil — 1 large onion, chopped — 3 cloves garlic, minced — 3 medium carrots, chopped — 3 celery stalks, chopped — 3 tomatoes, chopped with juice reserved — 1 medium zucchini (courgette), cut into half moons — 1 handful green beans, trimmed to 1"/2.5cm pieces — 6–8 leaves kale (tuscan cabbage) or other leafy green such as chard or bok choy, chopped into small pieces — 6 cups (1.5L) water — 1/2 sprig fresh thyme, chopped — 2–3 leaves fresh oregano, chopped.